A few new exciting things this week! First, I’m adding a second yoga class at Conviction CrossFit and debuting it as – get ready now – After Hours Yoga. Isn’t that an awesome name? The class will be after ...

One of my friends recently went through a coaching clinic on how to teach to tennis to kids. I knew that she was a brave one, but when she pulled together a group of about eight kids, including our ...

There is not much of anything better to me than a walk outside on a summer night. With everyone in the neighborhood already tucked inside, the streets are quiet and random street lights flicker on and off. There’s a ...

I. Am. Guilty. Guilty of sporadic posts. Guilty of not tending the yoga portion of this site, myself, and my daily practices (both physical and philosophical, where yoga is concerned). Guilty, guilty, guilty. And the more I moved away ...

It’s been so hot lately. I know that it’s nothing compared to what others around the country have been experiencing in this heat wave, but Hank and I are flag waving, card carrying, self proclaimed heat wimps.

It’s been a pretty good roller coaster ride in our house the past couple of days. Big, big peaks, and some swooping valleys, but it’s all been for really great things. Our baby is potty training (which seems to ...

The 4th of July is, hands down, our older boy’s very favorite day of the year. I mean, sure, his birthday is always awesome and something he looks forward to, and Christmas is pretty great, too. But this festive ...

There was a period of time today during which laughs became cackles and I fervently whispered apologies out to any neighbors watching us with our boys outside.

I’m committing a major blogging faux pas today by posting three posts. My apologies, but these are all timely. Well, the first one today was about to NOT be timely anymore, and the last two are very timely, what ...

This is pretty much how a Friday goes in my house. 6YO: What’s tomorrow? Me: Friday. 6YO: WHAT?!