This post has been a tough one for me. He’s three, ya’ll. I’m not quite sure why it’s been difficult. I didn’t think that I was sad that he’s growing up and checking off years one, two, and three ...

At least during our Paleo Challenge in the months of March and April this year, I’ll post our weekly menus here. It seems like many times I’ll come up with the main portion of a meal easily, but then ...

Here we go, Giveo. These awesome folks are part of Hank’s new and improved world, the world of cause-basedness. And we did a little shoot for them to be able to show their awesome selves on the WWW. Find ...

It’s too cold to think. Too cold to be creative. Too cold to remember that my 5YO had a basketball practice/scrimmage tonight. I barely opened the door a couple times today and my toes almost fell off. Every time ...

That happens every time I get behind a guitar, regardless of what I’m saying, ’cause music is freedom and being free is the closest I’ve ever felt to being spiritual. Ben Harper January 29  |  4:08 p.m. Canon 50d ...

Labradors lousy watchdogs.  They usually bark when there is a stranger about, but it is an expression of unmitigated joy at the chance to meet somebody new, not a warning. Norman Strung January 26  |  3:23 p.m. Canon ...

In some ways, it seems like this Winter Break has lasted a really good and long time. In others, I can’t believe it’s almost time to drop Holden off in the kiss-and-go lane in a couple mornings at school. ...

Amazing things happen when Hank goes elk hunting. It’s like spa week, but for guys. Walking 10-15 miles a day, living for days out in the sometimes sunny, sometimes freezing, sometimes blizzardy foggy forest; eating MREs; not bathing or ...

Yeah that’s right. The real name is super-duper long, so I Mary-fied it. If you want the long version, it’s Tomato, Cucumber, Onion, Avocado Salad. But I truly like Tocuconavo Salad better. Just say it. Toe-cuke-oh-nah-vo Salad. Just rolls ...

Since our boys loooooove smoothies, I’ve started sneaking in things that they don’t necessarily love. And you know what? As long as the smoothie remains pink, Holden will drink just about anything in there. Ewan hasn’t attached himself to ...