Fran.

The name “Fran” can mean different things to different folks. Your Aunt Fran. Grandma Fran. Distant Cousin Fran. Regardless, she just sounds gloriously like someone who would either pinch your cheeks or make yummy cookies. But not this Fran. This Fran does not pinch or bake. She just kicks your booty. And I shall introduce […]

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Wow. Wow, wow, WOW.

I can’t help but post these pics. Today’s WOD was Fight Gone Bad (you can read more about that here), and although my group did it this morning right after the crack of dawn, I went back this evening and watched the afternoon crew. Can you say intense? Hank and our neighbor, Andy, went through […]

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WOD.

This has become a daily acronym in our house, thrown around about as much PB&J. Or XYZ. Or TBG (ok, you might not know that one; it’s the “tired boy giggles” that goes waaay back to when Nick was a baby). It means the “workout of the day” in CrossFit-ese. And yes, I know that […]

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The Election Watch.

The Erie Mayoral and Trustee election was this past Thursday at our local sports bar, Parkway. We love this place. It’s like our own, personal little hideaway in our small town where you always see friends, there’s always talk about baseball, and there’s always ice cream right next door. Add to that its close proximity […]

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